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Monday, June 1, 2015

Monday June 1: Pretty good day :)

Here's what my day was like today:

Exercise: Yes! Total body cardio :)

Bfast- 2 eggs with fresh garlic, scallions, red pepper, and a miz of cheddar and parmesan cheese. Super yum-o and filling

snack 1- oat and honey 1/2 granola bar (of package)

lunch- apple bran muffin from timmy hoes and green smoothie made with spinach and greek yogurt

snack 2-    1/2 graham cracker, 2 PB lance crackers (okay, yeah that's gross I know...)

dinner- chick peas, cukes, tomatoes, basalmic vinegar, onion powder salt. Yum! Then cut up banana and strawberries in unsweetened almond milk, with cinnamon. Slightly heated :))

bedtime snack- tiny bit of protein powder with unsweetened almond milk.

Cheats for the day: cream in my coffee!!!

Overall I had a pretty good day even though I did not stick to the plan 100 million%. But I'll take it!!

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