So I'm just gonna be straight. Woke up after very little sleep due to thunderstorms and I guess my TMJ issues. I had a chocolate chip cookie. Haha, I know it's not the worst thing in the world but I could've had a piece of dark choco instead. Skip all the nasty oil and flour that went into the cookies!!
The point is though that I am NOT giving up, and I still aim to become the person who says no to treats, especially for certain periods of time (like the rest of this 21day fix!) in order to inspire others and to teach my body to crave different things. And to build up my saying no muscle, in general :)
Can't wait to workout with my friend Joy later today. And to eat rightly, with good foods. SO thankful I have healthy food available to me!
PS, I LOVE protein shakes for killing cravings. Msg me or comment for more info!
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