Well it really doesn't take much to fall and to fall hard. Today I was doing quite well until I decided to follow the crowd at work and try a piece of the cannolis we were making. After that I found myself eating things I hardly ever do... just because. I didn't even always like the taste of them. It was as if at that moment, I had lost all of my resolve or I suppose the right brain chemicals telling me what my body actually wanted in terms of fuel. Snap. I forgot how dangerous this road is! Thankfully this has not happened on days 1-3 of my 21 day fix... and since I'm "tired of starting over," it's time to "stop giving up."
PS, isn't it so hard when somebody bakes you cookies? Or when there is stuff in your house that will get thrown out unless you eat it? Oh yeah, that's where I fall!! BUT tomorrow, partially due to writing this post, I am committed not just to taking the random stuff in my fridge to eat on lunch at work. Tomorrow I'm going hard. NO EXCUSES!! :))
bfast- berries, banana, and almond milk; 1 multograin waffle with almond butter
snack 1- egg, cheese, and brocoli
lunch: my usual veggie salad :)
snack 2: pasta and parmesan (MAJOR cheat I am terrible!)
dinner: protein shake and 1/3 oat and honey bar (again I ate it "just because," darn sugar craving is more like it!)
cheats: 2 cookies made by a lady at church... I could have turned them down had I STAYED AWAY from sugar earlier in the day! (bites of things at work)
All for Jesus. Here's to tomorrow, and right now :)
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